716.496.8812
  Local Health and Wellness Center

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The Fitness Connection

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Welcome to the Fitness Connection


I am Pete Okhamvilaysack, Co-Owner of the Fitness Connection. I’d like to personally welcome you to our Fitness Connection family. My main goal is to educate our members on eating healthy and training correctly while providing an environment that encourages community connection which will help you succeed in your goals.


When you become part of our FitCon family you are more than just a member or a face. The moment you walk through the door you become a priority to our staff and you will make an immediate connection with our other members. We take a personal responsibility in providing knowledge to help you reach your goals and encouraging you to build confidence in your abilities. This way the changes you make at the Fitness Connection will carry forward as a lifestyle.


Whether you want to start exercising again after many years or compete in a body building competition, we can help you accomplish your goals! I encourage you to stop in and spend some time with us, experience The Fitness Connection family.

Call today to schedule your tour with Pete and find out how The Fitness Connection can help you on your journey to a healthier lifestyle!
716-496-8812

Here are some of the things the Fitness Connection has to offer:


  • Cardio equipment with TV viewing
  • Free weights and a functional training area
  • Group fitness studio: including Les Mills Body Combat and Body Pump classes 
  • Silver Sneakers program  
  • Private area Punching Bag/Speed bag
  • 24 hour access to members
  • Racquetball Court
  • Personal training
  • Running Club
  • Powerlifting
  • Youth Training
  • Spray Tanning
  • Infrared Saunas